ADHD Meditation for Children: Emotional Self-Regulation Strategies
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Episode Description
Take you ever tried to calm a child in the throes of an ADHD meltdown? Practise you find yourself using linguistic communication such every bit "calm downward, take a deep breath," or "you demand to stop"? These parenting strategies are mutual — and commonly ineffective.
The best way to address a child's difficult reactions — anger, yelling, melting down — is to not address the reactions at all! Instead, focus on the response. When the body is placidity, and the child is circumspect, that is when nosotros work on our ability to respond to the environment and those around us. In other words, our parenting techniques must exist "proactive not reactive!"
A child's behaviors are tied to his or her nervous system and senses. The most constructive strategies for helping children with attention deficit disorder (ADHD or Add) learn to self-regulate are uncomplicated techniques — including mindful ADHD meditation and sense-soothing techniques — to amend focus and help manage emotions.
In this webinar you will learn from Varleisha D. Gibbs Ph.D., OTD, OTR/L, about:
- Why children with ADHD accept trouble regulating their emotions
- How primitive reflexes connect to social skills and beliefs
- How to build and enhance cocky-regulation with ADHD meditation
- How to actuate the vagus nervous system to amend emotional control
- Mindfulness exercises designed to calm and heart an unsettled child
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More on Mindfulness
- Natural Remedies for ADHD: Handling Without Medication
- Your Child'south Brain on Mindful Meditation
- How Deep Breathing Opens Up the ADHD Brain
- Dark-green Time: A Natural Remedy for ADHD Symptoms
See the Expert Speaker
Varleisha D. Gibbs Ph.D., OTD, OTR/L, is an associate professor, international lecturer, researcher, and author ofCocky-Regulation and Mindfulness. Dr. Gibbs began her career after receiving her baccalaureate caste in Psychology from the Academy of Delaware. She continued her studies in the field of Occupational Therapy. Dr. Gibbs received a Chief's of Science degree from Columbia University and a clinical doctorate from Thomas Jefferson University. Additionally, Dr. Gibbs completed her Ph.D. program in Wellness Sciences Leadership at Seton Hall University. | See practiced's full bio »
Listener Testimonials
- "Did not recall much about mindfulness earlier. Give thanks you lot for the fantabulous presentation! Will look into it more."
- "Thank you! This is a great platform for me to learn how to effectively work with my students struggling with ADHD."
- "Dr. Gibbs was very helpful. I really appreciated her expertise and how she made the ideas "workable" in the classroom."
Webinar Sponsor
The sponsor of this week'southwardADDitude webinar is….
Play Attending: Raise encephalon health, operation, and mindfulness. Play Attending is the leading neurocognitive grooming program designed to strengthen Executive Function and Self-Regulation. The comprehensive Play Attending system includes NASA inspired engineering science, mindfulness training, cognitive training, behavior shaping, parent coaching, and much more. Call 800-788-6786 or click, http://www.playattention.com/index.php/professional person-consultation to schedule a gratis professional consultation and ADHD cess.| world wide web.playattention.com
ADDitude cheers our sponsors for supporting our webinars. Sponsorship has no influence on speaker selection or webinar content.
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